Events

Thanks for visiting the Community Calendar.  To stay in-the-know about what’s happening now, you can also sign up for Your Weekly TallyConnection, and we’ll hit your inbox on Friday mornings with a line-up of current events! We make it easy for you to get out and enjoy Tallahassee!  Thank you again for visiting.

Sep
26
Wed
GULF WINDS TRACK CLUB 2018 Beginning Running Group @ FSU - Mike Long Track, part of the McIntosh Track & Field facility
Sep 26 @ 6:15 pm
GULF WINDS TRACK CLUB 2018 Beginning Running Group @ FSU - Mike Long Track, part of the McIntosh Track & Field facility  | Tallahassee | Florida | United States

Are you new to running (or getting back into it) and needing some motivation to start or stick with a running routine? Want to complete a 5k (3.1 mile) event this year?

In this 8 week program, we’ll offer the tools, training, and support to help you gradually build your endurance and achieve your goal!

Beginners have different needs and objectives when working toward the 5k goal, so we’ll have 3 groups available each Wednesday. You choose which group suits your needs week to week:

Run-Walk-Run
Starting with 1-mile of running and walking, progress toward continuously running 3 miles by the 8th week. Training Week 1 starts with a 1 minute run:1 minute walk – or 1:1 – ratio. Each week, the number of minutes running increases as the goal distance steps up (i.e. 1:1 for 1 mile, 2:1 for 1.25 mile, etc).
Run-Walk Only
Starting with 1-mile of running and walking, participants complete the goal distance each week using a set 1 minute run:1 minute walk ratio. This won’t change from week to week (i.e. Week 1 is 1:1 for 1 mile, Week 2 is 1:1 for 1.25 mile, etc).
Running
Starting with a 1-mile run in Week 1, participants progress toward running 3 miles continuously with little to no walking by the 8th week. They will increase running distance by ¼-mile each week, adding roughly 2 to 3 minutes to their running endurance per week.

FREE to Gulf Winds Track Club members and FREE to the community!
Visit www.gulfwinds.org to join the club or renew membership, and register for the Beginning Running Group by completing the “GWTC Training Groups Waiver” on the Training page

Oct
3
Wed
GULF WINDS TRACK CLUB 2018 Beginning Running Group @ FSU - Mike Long Track, part of the McIntosh Track & Field facility
Oct 3 @ 6:15 pm
GULF WINDS TRACK CLUB 2018 Beginning Running Group @ FSU - Mike Long Track, part of the McIntosh Track & Field facility  | Tallahassee | Florida | United States

Are you new to running (or getting back into it) and needing some motivation to start or stick with a running routine? Want to complete a 5k (3.1 mile) event this year?

In this 8 week program, we’ll offer the tools, training, and support to help you gradually build your endurance and achieve your goal!

Beginners have different needs and objectives when working toward the 5k goal, so we’ll have 3 groups available each Wednesday. You choose which group suits your needs week to week:

Run-Walk-Run
Starting with 1-mile of running and walking, progress toward continuously running 3 miles by the 8th week. Training Week 1 starts with a 1 minute run:1 minute walk – or 1:1 – ratio. Each week, the number of minutes running increases as the goal distance steps up (i.e. 1:1 for 1 mile, 2:1 for 1.25 mile, etc).
Run-Walk Only
Starting with 1-mile of running and walking, participants complete the goal distance each week using a set 1 minute run:1 minute walk ratio. This won’t change from week to week (i.e. Week 1 is 1:1 for 1 mile, Week 2 is 1:1 for 1.25 mile, etc).
Running
Starting with a 1-mile run in Week 1, participants progress toward running 3 miles continuously with little to no walking by the 8th week. They will increase running distance by ¼-mile each week, adding roughly 2 to 3 minutes to their running endurance per week.

FREE to Gulf Winds Track Club members and FREE to the community!
Visit www.gulfwinds.org to join the club or renew membership, and register for the Beginning Running Group by completing the “GWTC Training Groups Waiver” on the Training page

Oct
10
Wed
GULF WINDS TRACK CLUB 2018 Beginning Running Group @ FSU - Mike Long Track, part of the McIntosh Track & Field facility
Oct 10 @ 6:15 pm
GULF WINDS TRACK CLUB 2018 Beginning Running Group @ FSU - Mike Long Track, part of the McIntosh Track & Field facility  | Tallahassee | Florida | United States

Are you new to running (or getting back into it) and needing some motivation to start or stick with a running routine? Want to complete a 5k (3.1 mile) event this year?

In this 8 week program, we’ll offer the tools, training, and support to help you gradually build your endurance and achieve your goal!

Beginners have different needs and objectives when working toward the 5k goal, so we’ll have 3 groups available each Wednesday. You choose which group suits your needs week to week:

Run-Walk-Run
Starting with 1-mile of running and walking, progress toward continuously running 3 miles by the 8th week. Training Week 1 starts with a 1 minute run:1 minute walk – or 1:1 – ratio. Each week, the number of minutes running increases as the goal distance steps up (i.e. 1:1 for 1 mile, 2:1 for 1.25 mile, etc).
Run-Walk Only
Starting with 1-mile of running and walking, participants complete the goal distance each week using a set 1 minute run:1 minute walk ratio. This won’t change from week to week (i.e. Week 1 is 1:1 for 1 mile, Week 2 is 1:1 for 1.25 mile, etc).
Running
Starting with a 1-mile run in Week 1, participants progress toward running 3 miles continuously with little to no walking by the 8th week. They will increase running distance by ¼-mile each week, adding roughly 2 to 3 minutes to their running endurance per week.

FREE to Gulf Winds Track Club members and FREE to the community!
Visit www.gulfwinds.org to join the club or renew membership, and register for the Beginning Running Group by completing the “GWTC Training Groups Waiver” on the Training page

Oct
17
Wed
GULF WINDS TRACK CLUB 2018 Beginning Running Group @ FSU - Mike Long Track, part of the McIntosh Track & Field facility
Oct 17 @ 6:15 pm
GULF WINDS TRACK CLUB 2018 Beginning Running Group @ FSU - Mike Long Track, part of the McIntosh Track & Field facility  | Tallahassee | Florida | United States

Are you new to running (or getting back into it) and needing some motivation to start or stick with a running routine? Want to complete a 5k (3.1 mile) event this year?

In this 8 week program, we’ll offer the tools, training, and support to help you gradually build your endurance and achieve your goal!

Beginners have different needs and objectives when working toward the 5k goal, so we’ll have 3 groups available each Wednesday. You choose which group suits your needs week to week:

Run-Walk-Run
Starting with 1-mile of running and walking, progress toward continuously running 3 miles by the 8th week. Training Week 1 starts with a 1 minute run:1 minute walk – or 1:1 – ratio. Each week, the number of minutes running increases as the goal distance steps up (i.e. 1:1 for 1 mile, 2:1 for 1.25 mile, etc).
Run-Walk Only
Starting with 1-mile of running and walking, participants complete the goal distance each week using a set 1 minute run:1 minute walk ratio. This won’t change from week to week (i.e. Week 1 is 1:1 for 1 mile, Week 2 is 1:1 for 1.25 mile, etc).
Running
Starting with a 1-mile run in Week 1, participants progress toward running 3 miles continuously with little to no walking by the 8th week. They will increase running distance by ¼-mile each week, adding roughly 2 to 3 minutes to their running endurance per week.

FREE to Gulf Winds Track Club members and FREE to the community!
Visit www.gulfwinds.org to join the club or renew membership, and register for the Beginning Running Group by completing the “GWTC Training Groups Waiver” on the Training page

Oct
24
Wed
GULF WINDS TRACK CLUB 2018 Beginning Running Group @ FSU - Mike Long Track, part of the McIntosh Track & Field facility
Oct 24 @ 6:15 pm
GULF WINDS TRACK CLUB 2018 Beginning Running Group @ FSU - Mike Long Track, part of the McIntosh Track & Field facility  | Tallahassee | Florida | United States

Are you new to running (or getting back into it) and needing some motivation to start or stick with a running routine? Want to complete a 5k (3.1 mile) event this year?

In this 8 week program, we’ll offer the tools, training, and support to help you gradually build your endurance and achieve your goal!

Beginners have different needs and objectives when working toward the 5k goal, so we’ll have 3 groups available each Wednesday. You choose which group suits your needs week to week:

Run-Walk-Run
Starting with 1-mile of running and walking, progress toward continuously running 3 miles by the 8th week. Training Week 1 starts with a 1 minute run:1 minute walk – or 1:1 – ratio. Each week, the number of minutes running increases as the goal distance steps up (i.e. 1:1 for 1 mile, 2:1 for 1.25 mile, etc).
Run-Walk Only
Starting with 1-mile of running and walking, participants complete the goal distance each week using a set 1 minute run:1 minute walk ratio. This won’t change from week to week (i.e. Week 1 is 1:1 for 1 mile, Week 2 is 1:1 for 1.25 mile, etc).
Running
Starting with a 1-mile run in Week 1, participants progress toward running 3 miles continuously with little to no walking by the 8th week. They will increase running distance by ¼-mile each week, adding roughly 2 to 3 minutes to their running endurance per week.

FREE to Gulf Winds Track Club members and FREE to the community!
Visit www.gulfwinds.org to join the club or renew membership, and register for the Beginning Running Group by completing the “GWTC Training Groups Waiver” on the Training page

Oct
31
Wed
GULF WINDS TRACK CLUB 2018 Beginning Running Group @ FSU - Mike Long Track, part of the McIntosh Track & Field facility
Oct 31 @ 6:15 pm
GULF WINDS TRACK CLUB 2018 Beginning Running Group @ FSU - Mike Long Track, part of the McIntosh Track & Field facility  | Tallahassee | Florida | United States

Are you new to running (or getting back into it) and needing some motivation to start or stick with a running routine? Want to complete a 5k (3.1 mile) event this year?

In this 8 week program, we’ll offer the tools, training, and support to help you gradually build your endurance and achieve your goal!

Beginners have different needs and objectives when working toward the 5k goal, so we’ll have 3 groups available each Wednesday. You choose which group suits your needs week to week:

Run-Walk-Run
Starting with 1-mile of running and walking, progress toward continuously running 3 miles by the 8th week. Training Week 1 starts with a 1 minute run:1 minute walk – or 1:1 – ratio. Each week, the number of minutes running increases as the goal distance steps up (i.e. 1:1 for 1 mile, 2:1 for 1.25 mile, etc).
Run-Walk Only
Starting with 1-mile of running and walking, participants complete the goal distance each week using a set 1 minute run:1 minute walk ratio. This won’t change from week to week (i.e. Week 1 is 1:1 for 1 mile, Week 2 is 1:1 for 1.25 mile, etc).
Running
Starting with a 1-mile run in Week 1, participants progress toward running 3 miles continuously with little to no walking by the 8th week. They will increase running distance by ¼-mile each week, adding roughly 2 to 3 minutes to their running endurance per week.

FREE to Gulf Winds Track Club members and FREE to the community!
Visit www.gulfwinds.org to join the club or renew membership, and register for the Beginning Running Group by completing the “GWTC Training Groups Waiver” on the Training page

Nov
7
Wed
GULF WINDS TRACK CLUB 2018 Beginning Running Group @ FSU - Mike Long Track, part of the McIntosh Track & Field facility
Nov 7 @ 6:15 pm
GULF WINDS TRACK CLUB 2018 Beginning Running Group @ FSU - Mike Long Track, part of the McIntosh Track & Field facility  | Tallahassee | Florida | United States

Are you new to running (or getting back into it) and needing some motivation to start or stick with a running routine? Want to complete a 5k (3.1 mile) event this year?

In this 8 week program, we’ll offer the tools, training, and support to help you gradually build your endurance and achieve your goal!

Beginners have different needs and objectives when working toward the 5k goal, so we’ll have 3 groups available each Wednesday. You choose which group suits your needs week to week:

Run-Walk-Run
Starting with 1-mile of running and walking, progress toward continuously running 3 miles by the 8th week. Training Week 1 starts with a 1 minute run:1 minute walk – or 1:1 – ratio. Each week, the number of minutes running increases as the goal distance steps up (i.e. 1:1 for 1 mile, 2:1 for 1.25 mile, etc).
Run-Walk Only
Starting with 1-mile of running and walking, participants complete the goal distance each week using a set 1 minute run:1 minute walk ratio. This won’t change from week to week (i.e. Week 1 is 1:1 for 1 mile, Week 2 is 1:1 for 1.25 mile, etc).
Running
Starting with a 1-mile run in Week 1, participants progress toward running 3 miles continuously with little to no walking by the 8th week. They will increase running distance by ¼-mile each week, adding roughly 2 to 3 minutes to their running endurance per week.

FREE to Gulf Winds Track Club members and FREE to the community!
Visit www.gulfwinds.org to join the club or renew membership, and register for the Beginning Running Group by completing the “GWTC Training Groups Waiver” on the Training page