Events

Thanks for visiting the Community Calendar.  To stay in-the-know about what’s happening now, you can also sign up for Your Weekly TallyConnection, and we’ll hit your inbox on Friday mornings with a line-up of current events! We make it easy for you to get out and enjoy Tallahassee!  Thank you again for visiting.

Dec
16
Mon
2019
Gentle Chair Yoga @ Goodwood Museum and Gardens
Dec 16 @ 12:00 pm – 1:00 pm

Start your week with Gentle Chair Yoga, one of the gentlest forms of yoga. In this class, traditional yoga disciplines including poses, breath work, and meditation, along with energizing movements and sequences, are practiced either seated in a chair or standing using a chair for support. Benefits of a regular practice include increased strength and flexibility, improved balance and range of motion, better memory and focus, and stress reduction. Gentle Chair Yoga is great for beginners, seniors, and those coming back to physical activity after injury or illness. Located in the Jubilee Cottage. $5 suggested donation.

Dec
23
Mon
2019
Chair Yoga Dance @ Goodwood Museum and Gardens
Dec 23 @ 12:00 pm – 1:00 pm

Spice up your chair yoga practice with some new movements and sequences in this fun Chair Yoga Dance class. For those new to chair yoga, seniors and everyone who loves to dance! This energetic class begins with centering and breath work, advances into a series of seated and standing chair yoga dances and ends with a relaxing guided meditation. Improve your balance and cardiovascular fitness, develop greater flexibility and increase your strength, mobility and memory skills all while dancing and having fun. Located in the Jubilee Cottage. $5 suggested donation.