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12:00 pm Gentle Chair Yoga @ Goodwood Museum and Gardens
Gentle Chair Yoga @ Goodwood Museum and Gardens
Dec 2 @ 12:00 pm – 1:00 pm
Start your week with Gentle Chair Yoga, one of the gentlest forms of yoga. In this class, traditional yoga disciplines including poses, breath work, and meditation, along with energizing movements and sequences, are practiced either[...]